My Favorite Lightweight Gear

  • Cocoon Pant
    No other piece in the Cocoon line has added to my cold weather comfort more than the "puffy pants" (don't repeat that phrase in a Montana tavern). Insulated pants are essential if you are going to lighten your sleep system, especially if you're quiltin' it.
  • TorsoLite Pad
    I originally designed this pad for folks that were less hardcore than me - I've always been a foamie. But, man, the more I use this, the more difficulty I have in removing it from my pack. Yeah, it's totally worth the weight for a great night's sleep!
  • Alpacka Packrafts
    Packrafts have revolutionized how I look at wilderness expeditions, and they give me an alternative and intense day hobby. Something about running an irrigation ditch or a city creek that is as appealing as steep-creeking. It's all super fun in an Alpacka.
  • FireLite Mini Firestarting Kit
    I've carried this kit on every day and overnight hike for the past three years. Absolute reliability. Add an Esbit cube and you have a true four-season kit.
  • BubblePAKIT
    No-brainer protection that I use primarily for two things: (1) to carry an expensive compact digicam (Ricoh GRD), and (2) to carry my cell phone, wallet, and car key on packrafting trips.
  • Bushbuddy Ultra Wood Stove
    Practical, compact, fuel efficient, and terribly fun to fire up and use, especially on the trail for midday tea.
  • Fenix L0D Flashlight
    A sub-one ounce single LED light @ 30 lumens. Don't run it full juice or it only lasts for an hour. Peak it up there here and there, and then run @ 12 lumens (4.5 hr) or even 4.5 lumens (8.5 hr) to give more than enough light for trail hiking and task lighting. The power here makes the +1 AAA extra battery no big deal.

« Thanks for What? | Main | Wilderness Trekking Gear List and Photos »

Fire Addiction and Brain Wave Entrainment

The process of brain wave entrainment is that type of mental therapy by which external cues (rhythms in visual or audio stimuli) synchronize internal functions (brain waves) to promote ... something.

That "something", scientists say, is related primarily to either mental focus and/or the regulation of certain chemicals responsible for feelings of satisfaction or relaxation. My guess is that brain wave synchronization, at its optimum, has the ability to regulate the processes by which dopamine, endorphins, and seratonin impact body responses.

That "something", the marketeers of brain wave "technologies" say, is related to how you perform: emotionally, mentally, financially, relationally, and sexually. Holey moley. I'm not even going down that path, for it's surely a windy trail leading to nowhere.

OK, so now on to Gear.

I believe that fire is a brainwave synchronization technology.

I have a friend who's a smokejumper. He says that his mental focus is so acute while he's in the midst of a wilderness fire that he's able to solve problems with absolute clarity while firefighting. He told me, "my brain is running a million miles an hour, and all of my life conflicts seem to flash before me, even though they have nothing to do with - and do not interfere with - the mental energy required to fight the fire I'm in." Once, he said, he came home from a fire and spent the next three days immersed in learning a new language. "I was travel-fluent by the end of the third day, and I'd never before taken a language class. My mother almost had a heart attack when I started speaking in Italian to her on the phone."

Titaniumgoatstove Similarly, I've found fire to be a wilderness elixir that all but removes anxiety from expeditioning.

I'm not the guy who first understood this relationship, mind you. People have know about it for like, probably as long as fire's been around.

And so, if you share a tent with me that contains a blazing titanium shepherd's stove inside (TitaniumGoat.com) and are wondering why my eyes are glazed over and I'm oblivious to the storms and bears raging around the tent, you'll know why.

My brain waves are synchronized, man!

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What is Ryan Jordan's Backcountry?

    BACKPACKING LIGHT MUSE: trends, bends, and mends focusing on the application of the "Backpacking Light" philosophy of simple backcountry living to practices in the wilderness - and beyond. Written by Backpacking Light Magazine co-founder and publisher Ryan Jordan.
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